Staying Mentally Strong
Date posted: April 20, 2020- NAMI (National Alliance on Mental Health) offers a comprehensive guide with information for individuals and caregivers covering mental health issues and more.
- The Centers for Disease Control (CDC) has helpful resources for coping during the pandemic as well as specific tools for dealing with stress.
- The Brain Injury Association of MA offers virtual support groups for persons with brain injury related issues.
- Giveanhour.org offers several resources for staying mentally healthy during this time including booklets, posters, and tools for caregiver self-care as well as an activity booklet for children.